plafff's Journal, 20 Feb 24

Weigh In record (no journal entry) for 20 February 2024
98.7 kg Lost so far: 6 kg.    Still to go: 35.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2024:
2603 kcal Fat: 124.30g | Prot: 52.81g | Carbs: 310.31g.   Dinner: Casino Bonbons Tendres, Leader Price Carré aux Amandes, Auchan Crème Caramel, Kiri Kiri Goûter, Auchan Salade du Pêcheur. Snacks/Other: Carrefour Popcorn Caramel, Auchan Gruyère, Beurre, LU Tuc Original, Nakd Berry Delight, Balisto Miel et Amandes, Extrême Cônes Vanille (Mm), Milka Chocolat au Lait, Aldi Croissants aux Amandes. more...
1895 kcal Exercise: Google Fit - 24 hours. more...
Losing 9.8 kg a Week

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plafff's Weight History


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