Ana2072's Journal, 20 Feb 24

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Estou colhendo os frutos da minha determinação!

65.9 kg Lost so far: 6.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2024:

774 kcal

Fat: 25.17g | Prot: 91.80g | Carbs: 35.18g. Breakfast: Café Brasileiro Café com Açúcar. Lunch: Copacol Peito de Frango Cozido Temperado, Ovo Mexido. Dinner: Claybom Margarina com Sal, Copacol Peito de Frango Cozido Temperado, Cuscuz (Cozido). more...

2105 kcal

Exercise: Treadmill - 55 minutes, Resting - 23 hours and 5 minutes. more...

Losing 3.9 kg a Week

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Ana2072's Journal, 20 Feb 24

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Ana2072's Weight History