Weigh In record (no journal entry) for 20 February 2024
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72.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1920 kcal
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Fat: 81.63g | Prot: 66.92g | Carbs: 234.30g.
Breakfast: Mu-Mu Doce de Leite, Natural Life Farelo de Aveia, Ovo, Hortifruti Banana Nanica, Italac Leite Desnatado. Lunch: Ovo de Codorna, Aurora Lombo Suíno , Yoki Farofa, Salada de Maionese, Salada Vinagrete, Alface. Dinner: Snickers Snickers Mousse de Limão , Empadão de Frango, Hambúrguer (Uma Unidade). Snacks/Other: Lacta Bis Xtra Black. more...
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Gaining 0.7 kg a Week
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amandasg.psi's Weight History
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