Weigh In record (no journal entry) for 20 February 2024
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78.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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998 kcal
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Fat: 33.94g | Prot: 84.00g | Carbs: 89.45g.
Breakfast: Hero Marmellata Albicocche, Mulino Bianco Pan Carrè, Conad Noci Sgusciate, Land Yogurt Greco 0% . Lunch: Cirfood Suino ai Ferri, Olio Extra Vergine di Oliva, Coop Ciabatta. Snacks/Other: Mela, Delizie del Sole Albume d'uovo Pastorizzato . more...
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Losing 0.2 kg a Week
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