Weigh In record (no journal entry) for 20 February 2024
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111.9 kg
Lost so far: 1.5 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1020 kcal
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Fat: 62.87g | Prot: 53.20g | Carbs: 57.61g.
Breakfast: Haşlanmış Yumurta. Lunch: Lor Peyniri. Dinner: Doğanay Şalgam Suyu, Beyti. more...
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Losing 1.5 kg a Week
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diamond043's Weight History
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