Weigh In record (no journal entry) for 20 February 2024
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110.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1343 kcal
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Fat: 101.52g | Prot: 84.04g | Carbs: 27.12g.
Breakfast: Ovo, Sabor da Terra Semente de Chia, Vigor Requeijão Cremoso Light, Vitapão Semente de Girassol. Lunch: Ovo, Porto Alegre Queijo Mussarela, Sabor da Terra Semente de Chia, Vitapão Semente de Girassol. more...
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Losing 9.8 kg a Week
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aiseamaral's Weight History
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