Weigh In record (no journal entry) for 20 February 2024
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52.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1208 kcal
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Fat: 56.83g | Prot: 64.86g | Carbs: 108.63g.
Breakfast: Queijo Mozzarella, Pullman Pão Tradicional, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café, Tirol Leite Integral. Lunch: Macarrão Fresco (Cozido), Ovo Cozido. Dinner: Bacon, Pringles Pringles Queijo. Snacks/Other: Banana. more...
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Gaining 3.5 kg a Week
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sabrinamarquest's Weight History
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