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Pesagem do dia 19/02/2024: 85,9kg
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85.9 kg
Lost so far: 94.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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922 kcal
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Fat: 24.14g | Prot: 72.71g | Carbs: 105.28g.
Breakfast: Hemmer Mostarda Amarela, Maratá Catchup, Bolo de Goma, Pimentão Verde, Pepino (com Casca), Maçã, Ovo Frito, Tomates. Lunch: Caldo de Feijão, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Banana Prata, Mamão Formosa. more...
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Losing 2.1 kg a Week
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galcoforado's Weight History
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