Weigh In record (no journal entry) for 20 February 2024
|
93.7 kg
Lost so far: 3.7 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
1364 kcal
|
Fat: 135.73g | Prot: 27.72g | Carbs: 9.02g.
Breakfast: Карат Сыр Творожный Violette с Креветками, Жареное Яйцо, Авокадо Авокадо Хасс. Lunch: Останкино Колбаса Сырокопченая "Салями Итальянская". Dinner: Слово Мясника Бекон. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alivita_'s Weight History
|