Weigh In record (no journal entry) for 16 February 2024
|
103.2 kg
Lost so far: 0 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
916 kcal
|
Fat: 27.53g | Prot: 37.82g | Carbs: 143.81g.
Breakfast: Кофе с Молоком. Lunch: Вареное Яйцо, Творог 5%, Капуста Белокочанная. Dinner: Яичный Белок. Snacks/Other: Яблоко Зеленое, Смешанные Орехи, Кефир 1%. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МаринаКузя's Weight History
|