Weigh In record (no journal entry) for 20 February 2024
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67.5 kg
Lost so far: 6.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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879 kcal
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Fat: 34.00g | Prot: 45.59g | Carbs: 97.26g.
Lunch: Картофель Отварной, Мойва Жареная. Dinner: Первая Свежесть Шарики Куриные, Салат Айсберг, Роллтон Макароны Рожки, Огурец (с Кожурой). Snacks/Other: Личи. more...
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Losing 2.8 kg a Week
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smeleekiska's Weight History
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