Weigh In record (no journal entry) for 20 February 2024
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1423 kcal
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Fat: 72.81g | Prot: 60.08g | Carbs: 131.51g.
Breakfast: Макдоналдс Мактост с Ветчиной и Сыром, Кофе с Сахаром. Lunch: Милти Бефстроганов с Картофельным Пюре. Dinner: Джинн Семечки с Морской Солью. Snacks/Other: Snickers Сникерс, Чай с Сахаром. more...
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steady weight
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meat_eater's Weight History
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