Weigh In record (no journal entry) for 24 May 2015
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107.8 kg
Lost so far: 11.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 79.81g | Prot: 104.32g | Carbs: 254.57g.
Breakfast: Walnuts, White Bread, Cheese, Dried Prune. Lunch: White Bread, Sodexo Home Fried Potatoes, Fried Beef. Dinner: White Bread, Cheese, Watermelon. more...
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Losing 2.8 kg a Week
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Danial Delshad's Weight History
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