Weigh In record (no journal entry) for 20 February 2024
|
84.5 kg
Lost so far: 0.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
867 kcal
|
Fat: 16.48g | Prot: 70.61g | Carbs: 111.48g.
Breakfast: Caffè (dalla Moca), Kellogg's Special K Classic, Valsoia Latte di Avena Zero Zuccheri. Lunch: Broccolo Romanesco. Dinner: Carrefour Trancio di Pesce Spada Decongelato. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roselinoviello's Weight History
|