Weigh In record (no journal entry) for 20 February 2024
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64.3 kg
Lost so far: 17.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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911 kcal
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Fat: 48.12g | Prot: 48.86g | Carbs: 78.43g.
Breakfast: Бургер Кинг Двойной Чизбургер, Кофе Латте. Lunch: Помидоры, SPAR Котлета Домашняя. Snacks/Other: Магнит Апельсин. more...
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Losing 14 kg a Week
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ale-manzhikova's Weight History
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