Weigh In record (no journal entry) for 20 February 2024
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102.1 kg
Lost so far: 2.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1008 kcal
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Fat: 38.88g | Prot: 59.51g | Carbs: 108.27g.
Breakfast: Kaffe, Grøn Te, Mandler, Thise Mejeri Mild Yoghurt 1,3% Økologisk Jordbær, Aarstiderne Lemonade Sure Citroner, Innocent Appelsinjuice. Lunch: Danskvand, Agustson Dansk Ørredfilet, Blomkål, Radiser, Schulstad Gilleleje Havn Rugbrød, Broccoli, Bladselleri, Sød Rød Peberfrugt, Gulerødder, Cherrytomater. Dinner: Vand (på Flaske), Blomkål, Radiser, Broccoli, Bladselleri, Sød Rød Peberfrugt, Gulerødder, Grillet Kylling. Snacks/Other: Toms Konge Mandler, Ritter Sport White Whole Hazelnuts. more...
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Gaining 0.7 kg a Week
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Mussejka's Weight History
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