Weigh In record (no journal entry) for 20 February 2024
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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636 kcal
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Fat: 27.49g | Prot: 21.35g | Carbs: 75.65g.
Breakfast: Меренга Зефир Ванильный, Простоквашино Молоко 2,5%, Кофе, Яйцо Куриное, Зимой и Летом Овощи Гриль в Соусе с Базиликом. Snacks/Other: Пятерочка Груша Конференция. more...
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Gaining 3.5 kg a Week
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Smileliliya's Weight History
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