Weigh In record (no journal entry) for 20 February 2024
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65.3 kg
Lost so far: 12.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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935 kcal
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Fat: 42.97g | Prot: 62.39g | Carbs: 74.70g.
Breakfast: Домик в деревне Сметана 15%, Му-У Молоко 2,5%, Окей Мука Пшеничная, Вараксино Яйцо, Савушкин Продукт Творог Обезжиренный 0%, Ideal Масло Подсолнечное. Lunch: ВкусВилл Творожник с Малиной, Зеленая Линия Заливное из Индейки. more...
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Losing 0.7 kg a Week
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slonnenok's Weight History
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