Weigh In record (no journal entry) for 24 May 2015
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59.6 kg
Lost so far: 5.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 32.01g | Prot: 56.81g | Carbs: 133.24g.
Breakfast: Thé sans Sucre. Lunch: Fraises, Blanc de Poulet (Peau Pas Mangée), Panzani Tomacouli Nature, Crème Fraîche Épaisse, Oignons, Courgette, Riz Basmati (Cuit), Asperge, Aoste Jambon Serrano, Belin Triangolini, Tomates Cerises. Dinner: Auchan Tzatziki, Auchan Blinis. more...
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1479 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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