Weigh In record (no journal entry) for 20 February 2024
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1071 kcal
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Fat: 41.76g | Prot: 96.31g | Carbs: 72.90g.
Breakfast: Роскар Яичный Белок, Геркулес Геркулес Овсяные Хлопья. Lunch: Киноа вкусна, Лента Кета Теша. Dinner: Pwr Протеин Фисташковое Мороженое. Snacks/Other: Салат, Язык Говяжий Отварной. more...
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Losing 0.1 kg a Week
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Avrora260987's Weight History
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