apollinariv's Journal, 20 Feb 24

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Weigh In record (no journal entry) for 20 February 2024

62.7 kg Lost so far: 0.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2024:

518 kcal

Fat: 25.01g | Prot: 31.88g | Carbs: 35.80g. Breakfast: Bootybar Coco Bite White, Сырные вафли, Майонез, Куриное Филе, Snaq Fabriq Панкейк Неглазированный с Начинкой "Мягкая Карамель". more...

1857 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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apollinariv's Journal, 20 Feb 24

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apollinariv's Weight History