Weigh In record (no journal entry) for 20 February 2024
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51.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1336 kcal
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Fat: 61.21g | Prot: 76.68g | Carbs: 102.12g.
Breakfast: Сваренное Вкрутую Яйцо, Ржаной Хлеб, Свинина Запеченая, Нескафе Кофе с Молоком без Сахара . Lunch: Зеленый Луг Снежок 2,5%. Dinner: Вкусно и Точка Биг Хит. more...
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Losing 0.7 kg a Week
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rita.reshetnikova.95's Weight History
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