Weigh In record (no journal entry) for 19 February 2024
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95.4 kg
Lost so far: 1.2 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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980 kcal
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Fat: 29.00g | Prot: 59.00g | Carbs: 122.00g.
Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla (41g), Great Value Vanilla Caramel Coffee Creamer, Folgers Classic Roast Medium Coffee. Dinner: Great Value French Style Cut Green Beans, Betty Crocker Cheesy Scalloped Potatoes, Great Value Cranberry Pineapple Juice, Wal-Mart Pork Loin Boneless Center Cut Chops. more...
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Losing 0.5 kg a Week
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BrendaIvy's Weight History
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