Weigh In record (no journal entry) for 19 February 2024
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77 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1132 kcal
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Fat: 38.30g | Prot: 58.90g | Carbs: 130.80g.
Breakfast: Ferrero 페레로 로쉐, DJ&A Shitake Mushroom Crisps. Lunch: 곰곰 김, 잠백이 잠백이 다르닭 치폴레마요맛, 잠백이 잠백이 닭가슴살 볶음밥 찜닭맛. Snacks/Other: 허쉬 민트 핫초코 허쉬 민트 핫초코. more...
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Gaining 0.0 kg a Week
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