Weigh In record (no journal entry) for 20 February 2024
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48.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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861 kcal
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Fat: 37.15g | Prot: 22.95g | Carbs: 106.50g.
Breakfast: Cimory Fresh Milk Marie Biscuits. Lunch: Mie Gacoan Mie Iblis. more...
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Gaining 0.2 kg a Week
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