Weigh In record (no journal entry) for 20 February 2024
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52.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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2103 kcal
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Fat: 54.53g | Prot: 52.32g | Carbs: 366.72g.
Breakfast: 된장국, 미역국, 바나나, 바나나, 호두과자, 오리온 꼬북칩. Lunch: 된장국, 삼양 불닭볶음면 작은컵, 동그랑땡, 육전, 현미죽. Dinner: 사과, 바나나, 삼양 불닭볶음면 작은컵, 현미죽. more...
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steady weight
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