josciscojos's Journal, 19 Feb 24

Métabolisme volledig in de war precies...
113 kg Lost so far: 1.4 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2024:
1861 kcal Fat: 44.48g | Prot: 95.67g | Carbs: 275.64g.   Lunch: Tamara Confituur Light, Notenbrood. Dinner: Lidl Magere Gehakte Steak, Jonagold, Aardappelen (zonder Schil, met Zout, Gekookt), Pizza al Tonno. Snacks/Other: Bruine Boterham, Jules Destrooper Natuurboterwafels, Storck Merci. more...
Gaining 0.9 kg a Week

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josciscojos's Weight History


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