Weigh In record (no journal entry) for 24 May 2015
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89.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 79.67g | Prot: 79.49g | Carbs: 136.91g.
Breakfast: Butter, Kaffee mit Milch, Räucherlachs, Kornspitz. Lunch: SPAR Vital Huhn Indische Art, Indisches Fladenbrot Naan, Puntigamer Märzen. Dinner: Rinderzunge, Mischbrot, Billa Vollkornbrot, Radatz Selchrippen. Snacks/Other: Clever Jumbo Erdnüsse, Naturjoghurt, Ouzo, Cognac, Apfel, Kaffee mit Milch. more...
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2572 kcal
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Exercise:
Watching TV/Computer - 4 hours, Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Bennicora's Weight History
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