Weigh In record (no journal entry) for 19 February 2024
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83.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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322 kcal
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Fat: 19.75g | Prot: 17.96g | Carbs: 14.73g.
Breakfast: Вареное Яйцо, Хохланд Творожный Сыр, Wasa Хлебцы Ржаные Цельнозерновые с Отрубями, Кунжутом и Овсяными Хлопьями, Parmalat Молоко Безлактозное 1,8%. more...
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Losing 0.0 kg a Week
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aminkavitaminКа🌴's Weight History
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