Weigh In record (no journal entry) for 18 February 2024
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83 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1184 kcal
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Fat: 18.21g | Prot: 98.38g | Carbs: 164.27g.
Breakfast: Melão Amarelo. Lunch: Gallo Azeite de Oliva Extra Virgem, Galo Vinagre Balsâmico, Salada de Alface com Vegetais Variados, Carne do Peito de Frango, Batata Doce. Snacks/Other: Hortifruti Melancia. more...
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Losing 1.0 kg a Week
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aclancioni's Weight History
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