Weigh In record (no journal entry) for 19 February 2024
|
98.4 kg
Lost so far: 3.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
843 kcal
|
Fat: 21.31g | Prot: 13.08g | Carbs: 149.99g.
Lunch: Мёд, Белый Хлеб, Мёд, Чай с Подсластителем (с Низкой Калорийностью), Белый Хлеб. Snacks/Other: Яшкино Вафельные Трубочки, Twix Twix. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мамтьгода's Weight History
|