Weigh In record (no journal entry) for 19 February 2024
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51.5 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1467 kcal
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Fat: 77.73g | Prot: 74.19g | Carbs: 113.78g.
Breakfast: Gekookt Ei, AH Zakjevol Aardbeien, AH Biologische Volle Kwark, AH Yellow Ginger . Lunch: Nairn's Glutenfree Original Flatbread, Beemster Extra Oud. Dinner: Olijfolie, Uien, AH Zoete Puntpaprika, Tomaten, Geroosterde of Gebakken Kip, AH Bloemkool Rijst. Snacks/Other: Terrasana Cashewpasta, Hertog Ijssalon Cookie Crumble, Klene Gemengde Drop Suikervrij. more...
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Gaining 0.4 kg a Week
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Laurierdrop's Weight History
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