Weigh In record (no journal entry) for 19 February 2024
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55.6 kg
Lost so far: 32.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1130 kcal
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Fat: 27.57g | Prot: 106.90g | Carbs: 113.73g.
Breakfast: Piracanjuba Leite em Pó Desnatado , Nestlé Iogurte Grego Light, Hortifruti Melão Amarelo . Lunch: Hemmer Pepinos Rodelas Agridoce em Conserva, Catupiry Requeijão Cremoso Light, Copacol Peito de Frango Desfiado, Abóbora Paulista. Dinner: Suavipan Bolo de Laranja Light , Betânia Leite Semidesnatado Zero Lactose, Bom Gosto Pão de Sanduíche, Catupiry Requeijão Cremoso Light, Ovo, Clara de Ovo. Snacks/Other: Catupiry Requeijão Cremoso Light, Carne do Peito de Frango, Camil Biscoito de Arroz Integral com Chia e Linhaça, Dux Whey Protein Concentrado Creme Brulee. more...
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Losing 0.2 kg a Week
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Karolamaral87's Weight History
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