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gefühlt geht gar nichts voran:(
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83.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1702 kcal
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Fat: 34.87g | Prot: 157.54g | Carbs: 197.39g.
Breakfast: Coop Qualité & Prix Reiswaffeln, Quark. Lunch: Emmi Protein Pudding . Dinner: Migros Popcorn Gesalzen, Proteinriegel, Coop Poulet, Aldi Suisse Karotten, Migros Mischsalat. Snacks/Other: Erdbeeren, Crane Protein Riegel. more...
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Losing 0.4 kg a Week
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Lol120120's Weight History
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