Weigh In record (no journal entry) for 19 February 2024
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82.6 kg
Lost so far: 60.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1260 kcal
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Fat: 77.04g | Prot: 121.02g | Carbs: 12.49g.
Breakfast: Café (Infusão), Água com Limão, Ovo Cozido, Café (Infusão), Água com Limão, Ovo Cozido. Lunch: Pernil Cozido, Torresmo. Dinner: Bisteca de Porco Grelhada. more...
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Gaining 0.1 kg a Week
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RenataMMendes's Weight History
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