Weigh In record (no journal entry) for 19 February 2024
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51.1 kg
Lost so far: 12.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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436 kcal
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Fat: 11.03g | Prot: 28.57g | Carbs: 52.89g.
Lunch: Nescafe Cappuccino. Dinner: Garant Haricots Verts, Vitt Ris (Långkornigt, Kokt), Kronfågel Salladskyckling. Snacks/Other: Coop Syltkakor. more...
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Losing 1.8 kg a Week
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lolaslol's Weight History
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