Weigh In record (no journal entry) for 19 February 2024
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75.3 kg
Lost so far: 5.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1569 kcal
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Fat: 66.64g | Prot: 125.32g | Carbs: 120.46g.
Breakfast: Славмо Молоко 2,5%, Вараксино Яйцо, Славмо Творог Обезжиренный, Ламбер Сыр Ламбер, Каравай Лаваш. Lunch: Индилайт Бедро Индейки, Помидоры, Гречка. more...
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Losing 0.7 kg a Week
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Svetlana18122's Weight History
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