Weigh In record (no journal entry) for 19 February 2024
|
69.2 kg
Lost so far: 0.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
277 kcal
|
Fat: 12.14g | Prot: 5.89g | Carbs: 36.34g.
Breakfast: Сахар, Санта Бремор Икра Стольная Лососевая Имитация с Крем-Соусом с Копченым Лососем, Грин Хлеб Тостовый Пшеничный. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.shurshur's Weight History
|