Weigh In record (no journal entry) for 19 February 2024
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134.8 kg
Lost so far: 12.8 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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764 kcal
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Fat: 12.80g | Prot: 55.80g | Carbs: 56.15g.
Breakfast: Nutrilett Rich Chocolate Shake, Kungsörnen Vetekli. more...
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Losing 0.7 kg a Week
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svenpersson's Weight History
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