Weigh In record (no journal entry) for 17 February 2024
|
104.4 kg
Lost so far: 3.7 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2024:
|
1631 kcal
|
Fat: 56.88g | Prot: 72.64g | Carbs: 207.58g.
Breakfast: Picnic Picnic Грецкий Орех, Кофе с Молоком, Сендвич с тунцом, НЕВА Зефир Ароматизированный Doni Zefironi. Lunch: Чай с Сахаром, Сендвич с тунцом. Dinner: Heinz Гранатовый Соус, Fini Sour Pencils, Мясо Есть Раунд Стейк. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helenmill.s's Weight History
|