Weigh In record (no journal entry) for 19 February 2024
|
64.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
1029 kcal
|
Fat: 43.90g | Prot: 58.97g | Carbs: 100.09g.
Lunch: Yfood Classic Choco. Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Bonne Maman Creme Brulee, Jumbo Gyrosreepjes. Snacks/Other: Mandarijn. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|