Weigh In record (no journal entry) for 23 May 2015
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76.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 39.35g | Prot: 53.32g | Carbs: 148.25g.
Breakfast: Café. Lunch: Panzani Farfalle, Ail, Betteraves Cuites (à Partir de Frais), Moutarde de Dijon, Vinaigre (Cidre), Huile de Tournesol, Sauce de Soja. Dinner: Huile d'Olive, Bordeaux, Casino Semoule de Blé Moyenne, Steak de Boeuf (Maigre Mangé Seulement), Bordeaux, Bordeaux. Snacks/Other: Pomme. more...
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2043 kcal
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Exercise:
Cooking - 30 minutes, Yard Work (gardening) - 30 minutes, Driving - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 11 hours. more...
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Losing 0.4 kg a Week
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soleil4030's Weight History
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