Weigh In record (no journal entry) for 19 February 2024
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104 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1167 kcal
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Fat: 69.31g | Prot: 44.66g | Carbs: 87.43g.
Breakfast: Село Зелёное Творог 5%, Вологжанка Сметана 18%. Lunch: Вологжанка Сметана 18%, Вареное Яйцо, Обычные Блины. Snacks/Other: Lindt Шоколад 85% Какао, Простоквашино Сливки 20%, Мандарины, Пятерочка Яблоко Красное . more...
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Losing 0.5 kg a Week
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swetikbig's Weight History
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