Weigh In record (no journal entry) for 19 February 2024
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50 kg
Lost so far: 5.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1014 kcal
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Fat: 38.48g | Prot: 34.07g | Carbs: 135.04g.
Breakfast: Кофе с Молоком, Русская Картошка Чипсы, Milka Шоколадная Паста , Хлеб. Lunch: Господарочка Кабачки Маринованные, Курица Гриль, Жареная Картошка. Snacks/Other: Варенье, Чай. more...
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Losing 1.4 kg a Week
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alenka.19's Weight History
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