Weigh In record (no journal entry) for 19 February 2024
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70.7 kg
Lost so far: 1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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833 kcal
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Fat: 36.52g | Prot: 39.91g | Carbs: 85.94g.
Breakfast: Капучино, Мандарины, Мандарины, Брест Литовск Сыр Классический 45%, Кофе с Молоком, Сваренное Вкрутую Яйцо. Lunch: Чай Несладкий, Огурец (с Кожурой), Помидоры, Плов с Курицей. Snacks/Other: Snickers Сникерс. more...
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Gaining 0.4 kg a Week
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Nata.sdr's Weight History
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