Weigh In record (no journal entry) for 19 February 2024
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42.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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512 kcal
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Fat: 4.90g | Prot: 32.96g | Carbs: 87.76g.
Breakfast: Чай с Лимоном и Сахаром, Яичный Белок. Lunch: Черноголовка Лимонад. Dinner: Булгур (Вареный), Говяжий Стейк (Только Постный). more...
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Losing 7 kg a Week
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Mt.Lariboisière's Weight History
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