Weigh In record (no journal entry) for 19 February 2024
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67.3 kg
Lost so far: 27.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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340 kcal
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Fat: 17.45g | Prot: 12.28g | Carbs: 34.00g.
Breakfast: Зеленый Листовой Салат, Авокадо, Forevers Cūkgaļas Karbonāde Mājas Žāvējums, Rasa Творожный Сыр, Fazer Gardā Mellā Maize Ar Saulespuķu Sēklām, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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rozentaljka's Weight History
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