Weigh In record (no journal entry) for 19 February 2024
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65.4 kg
Lost so far: 12.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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559 kcal
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Fat: 26.49g | Prot: 43.75g | Carbs: 36.03g.
Breakfast: Яйцо Куриное, Му-У Молоко 2,5%, Предгорье Кавказа Сыр Адыгейский 45%, Белебеевский Сыр Белебеевский, Хачапури творожный. Dinner: То, Что Надо! Яйцо Куриное. more...
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Losing 5.6 kg a Week
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slonnenok's Weight History
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