Weigh In record (no journal entry) for 19 February 2024
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60.9 kg
Lost so far: 7.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1300 kcal
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Fat: 83.73g | Prot: 65.71g | Carbs: 76.89g.
Lunch: Капуста Тушеная без Масла, Клевер Сливки 10%, Майонез, Веселый Молочник Сметана 15%, Куриные Голени с Кожей, Nutiva Кокосовое Масло. Dinner: Сыр, DopDrops Кокосовая Паста без Сахара , Домик в деревне Творог Мягкий 5,5%. more...
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Gaining 3.5 kg a Week
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Evgeniass's Weight History
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