Weigh In record (no journal entry) for 19 February 2024
|
67.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
278 kcal
|
Fat: 7.65g | Prot: 12.51g | Carbs: 38.49g.
Breakfast: Telur Rebus Lunak, Yamazaki My Roti Gandum. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|